“Confident people have the freedom to always unapologetically be themselves.”
Quiet the voice in your head that’s trying to convince you that transformation is just too hard.
Use the power of natural elements to help you release the past.
“Don’t put off ‘til tomorrow what you can do today.” If you’ve got a goal in mind, there’s really no reason to wait until January 1 to start.
… this advice will give you a strong start to a better relationship.
…feel better and ready to take on the world once again.
” …just the suggestion to be mindful can be enough to switch our minds into a place where all the cluttered thinking ceases …”